Water | 32.1g |
Energy | 275.0kcal |
Energy | 1151.0kJ |
Protein | 9.1g |
Total lipid (fat) | 1.2g |
Ash | 1.9g |
Carbohydrate, by difference | 55.7g |
Fiber, total dietary | 2.2g |
Calcium, Ca | 86.0mg |
Iron, Fe | 1.4mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 97.0mg |
Potassium, K | 120.0mg |
Sodium, Na | 536.0mg |
Zinc, Zn | 0.84mg |
Copper, Cu | 0.168mg |
Manganese, Mn | 0.481mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.267mg |
Riboflavin | 0.097mg |
Niacin | 2.142mg |
Pantothenic acid | 0.397mg |
Vitamin B-6 | 0.034mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.166g |
12:0 | 0.0g |
16:0 | 0.156g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.105g |
16:1 undifferentiated | 0.013g |
18:1 undifferentiated | 0.092g |
Fatty acids, total polyunsaturated | 0.535g |
18:2 undifferentiated | 0.511g |
18:3 undifferentiated | 0.024g |
Cholesterol | 0.0mg |
Tryptophan | 0.105g |
Threonine | 0.257g |
Isoleucine | 0.349g |
Leucine | 0.634g |
Lysine | 0.219g |
Methionine | 0.16g |
Cystine | 0.197g |
Phenylalanine | 0.446g |
Tyrosine | 0.257g |
Valine | 0.394g |
Arginine | 0.329g |
Histidine | 0.195g |
Alanine | 0.302g |
Aspartic acid | 0.408g |
Glutamic acid | 3.033g |
Glycine | 0.319g |
Proline | 1.012g |
Serine | 0.438g |